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Ways to Better Manage Pain Associated with Inflammation

Ways to Better Manage Pain Associated with Inflammation

Inflammation typically occurs when you have an infection or injury in the body. Oftentimes, there is pain that occurs from these injuries or infections. Both inflammation and pain are signs that your body is trying to fight or treat whatever the causes are. Some of this pain is chronic, occurring fairly often. This can keep you from being able to focus or enjoy certain activities.

However, there are ways that can help you manage the pain. Using CBD Flower is very popular for reducing pain as it is known to be anti-inflammatory and have analgesic properties. You’ll be able to relax and feel pain relief as well as other great benefits. 

What Happens When You Have Chronic Inflammation?

As we mentioned, inflammation is a response from an infection or injury. Your immune system becomes triggered, and more antibodies and blood flow occur in the affected area. Chronic inflammation is a constant state of this process. It can be triggered or flare up from certain things, like some type of food.

In the long run, chronic inflammation can cause damage to tissues and organs that are affected. It is possible to cause other problems as well. It’s important to note that chronic inflammation can be a sign of a more serious underlying health issue, so it is recommended to get checked out by your doctor for further evaluation.

Typical Symptoms You May Experience

When you have inflammation, there are some signs and symptoms that you may notice both outwardly and feel internally. Here are some of the most common symptoms associated with inflammation:

  • Feeling tired/fatigue
  • Pain in certain areas or joints
  • Long-term or acute pain
  • Sores or rashes
  • Redness in affected area
  • Abdominal and/or pain in the chest area
  • Fever (in more severe cases)

These symptoms can last for several days to several months or even years, especially those with arthritis.

Possible Causes of Inflammation?

There are many possible causes for inflammation. One of them is that you have an injury or infection that has been left untreated, and so your body is trying to do its best to heal itself.

Another possible cause is exposure to certain chemicals, which typically occurs if exposure has been happening for years. Many autoimmune disorders are also known to cause inflammation. In autoimmune disorders, your body attacks the healthy cells and can be essentially your body fighting itself.

Long period of chronic inflammation can lead to other serious health issues, this can include:

  • Diabetes
  • Arthritis
  • Cancer
  • Heart Disease

It may lead to these or can be a result of these health issues.

Managing Chronic Inflammation

You can manage chronic inflammation or possibly even prevent it. Cutting back or changing certain lifestyle habits can reduce or prevent inflammation significantly.

One great way to reduce inflammation is to eat healthier foods and avoiding certain ones. Try to cut back on eating too much white bread or sugary foods, especially those containing high fructose corn syrup. Fried and processed food can also cause inflammation. You may want to eat more foods that have high antioxidants and inflammation-reducing benefits like leafy greens, fruit, salmon and switch to cooking with olive oil.

Another great way to reduce inflammation is through taking certain supplements. Taking fish oil and curcumin can be helpful as well as cooking with ginger or even making ginger tea.

Medications are often prescribed by doctors. But you can also take over-the-counter products like aspirin and ibuprofen to help with any pain. This is a great option; however, some avoid these if they experience side effects.

CBD is a great alternative if you’re looking for something that offers other benefits besides pain relief and anti-inflammation properties. People enjoy it in many different forms and for recreational use as well. Although it is not the same as medication and does not treat any illnesses or ailments, it can be a great option to enjoy at home with little to no side effects.

How CBD Can Help with Pain

Many studies have shown that using CBD flowers for pain is pretty effective. This is because it is thought that it interacts with certain receptors in your endocannabinoid system, which is something we all have.

The main purpose of the endocannabinoid system is that it helps regulate certain functions like our pain and immune system response as well as sleep. CBD comes from hemp plants, but doesn’t get you “high,” which is why it’s so popular among those that seek it for chronic pain relief and relaxation.

Other CBD Flower Benefits

CBD isn’t only effective at managing pain. Using CBD flowers for relaxation is one of the main reasons why it is used and sought after by so many. It binds to certain receptors and sends signals in the brain to help you relax, making it great for those who feel very stressed or have tension. CBD flowers, also known as flower buds or nugs, are meant to be heated up and inhaled as smoke. You typically roll it up in a special type of paper used for lighting up or with a pipe.

Another great purpose is to use CBD flowers for anxiety. Since it is great at relaxing your overall body and mind, those with anxiety like to use CBD flowers because it reduces their stress and anxiety.

For those who are taking certain medications that cause nausea, it can actually help ease your nausea and prevent you from vomiting. People who are under medication for certain cancers typically feel nausea as a side effect from the drugs, and sometimes CBD is used by patients to help with that. It is always best to ask your doctor if it is okay for you to take CBD.

Legality of CBD

You might be wondering, is CBD flower legal? For the most part, yes. After recently passing the Farm Bill, it made it legal to buy, use and cell CBD products under certain conditions: they must be derived from hemp and have less than 0.3% THC. THC is what gives you psychoactive effects. But 0.3% is a tiny amount so it won’t make you get or feel “high.”

All fifty states in the U.S. have made it legal under those regulations and guidelines. Some stores even carry hemp and CBD products such as for topical use. You’ll want to check if you do happen to live in another country to see if it is legal or not, as some countries have completely made it illegal to buy, consume, and sell any type of CBD product.

More Options to Choose From that Fit Your Lifestyle

You don’t have to use CBD flower buds if you’re not into inhaling any type of smoke. There are CBD alternatives that can be just as beneficial and can be much easier to use.

There are CBD oils or vape juices that you can actually take sublingually if you don’t want to use vape pens. They are pretty potent and often come with droppers for easy and mess-free use.

CBD gummies are another option. They come in many flavors and can taste just as good as regular gummy candies. You take the recommended amount, so be sure not to eat the whole bag or jar.